Bending your elbows to form a 90-degree angle is the best way to adjust the height of a portable standing desk. Lift the desk until your fingers come into contact with the keyboard and mouse placed where you want it on the desk. Make sure your eyes are at the height of the top third of the monitor, and then adjust the height of the desk as needed. To achieve the correct height in an ergonomic way, two important factors must be taken into account.
First of all, your head should be level when looking at the screen or monitor, which means that you should not stretch your neck up or down and take an unnatural position. Secondly, the ideal is to place the arms at an angle of 100 degrees, with the forearm more or less horizontally leveled. This will give you the idea of standing comfortably while working in front of the computer. One of the easiest and fastest ways to convert any desk to a standing desk is to use a standing desk converter.
These portable devices are designed to allow you to achieve an adjustable foot height without having to replace your entire workstation. The converters come in several designs, but most have a platform for the keyboard, another surface for the monitors and adjustable heights. Just place it on top of your current desk, adjust it to the height you prefer, and start enjoying the benefits of working standing up. While having a standing desk at work is an attractive proposition, it also comes with the slightly overwhelming prospect of changing your daily routine and work habits.
Considering that you'll want to raise and lower your desk to alternate between sitting and standing several times a day, you can imagine the discomfort this could cause. These are literally smaller desks that are placed above the main desk, turning it into a standing one. Whether you choose a standing desk converter, an adjustable desk lift, or design your own custom solution, there are options for every taste and budget. With the numerous health benefits associated with standing desks and the recent need to work from home, converting your current desk into a standing workspace has become a popular trend.
Here are three ways to easily turn any desk into an ergonomic and efficient standing desk without having to spend a lot of money. The benefits of working at a standing desk are fairly established, as they have been shown to promote better posture, a faster metabolism, a reduction in aches and pains, and greater productivity. If you're interested in an adjustable standing desk, there are only two reasons that might force you to choose another option other than a motorized desk. Standing desks can be great for your health, so you should make sure you use yours properly to eliminate any type of stress on your body.
For those who aren't sure and aren't yet willing to fully dedicate themselves to a standing desk, there are ways to put your feet on the floor first with a few impromptu options. These desks come in all kinds of different shapes, sizes, and prices, but they usually cost less than an exclusive standing desk. Another option for a manual desk is an adjustable standing desk that uses a pneumatic cylinder that is activated with a lever to adjust its appropriate height, similar to how you adjust a typical office chair. Desk lifts are basically small supports that can be placed on top of an existing desk, raising the surface of the monitor, keyboard, and other computer objects to a comfortable height.
You can have up to four presets at any time, which is very practical if you share your desktop with someone else. Both can program the height you prefer for sitting and standing, so switching from one to the other is very simple.